Co-Founder, Senior Teacher & Artist
Fra has been delivering and writing courses for one of London’s leading Yoga Teacher Training schools. She is passionate about sharing her love for Asana, Yoga Philosophy and Yoga Nidra making these ancient teachings relevant to our modern life and accessible to all.
Mindfulness Teacher, Body Worker
Is a MBSR Mindfulness Trainer and Massage & Beauty Therapist for over a decade. She works and lives in Italy where she is creating the MindfulBeauty Project, which aims to promote awareness of body, mind and emotions in the present moment through breath connection. The practice of mindful breathing can be experienced in all everyday life activities to find peace and beauty in the here and now.
Senior Yoga Teacher
Sandra has been a Yoga Teacher Trainer since 2018 and also teaches in Surrey-U.K. Her teaching style is warm, inclusive and authentic with a good dollop of humour. She specialises in offering classes that are tailor-made for clients' needs. She has been writing Yoga courses for all levels with a special interest in Yoga for Sleep.
Psychotherapist,Sex Coach & Yoga Teacher
Angelica focuses on (re)connecting her clients to their inherent sexuality so they can live a shame free and pleasurable existence. She does this by supporting you in addressing and overcoming sexual blocks, relationship issues, life transitions and anything that is stopping you from having a fulfilling life experience, towards your Sexual Radiance.
Ayurveda Teacher & Therapist
Anu founded Jivita Ayurveda spa, clinic and organic food shop in 2011 in Kensal Rise, London. After years of applying Ayurveda in an authentic way in the West, Anu launched Jivita Academy of Ayurveda to respond to the demand for modernized education in Ayurveda. Courses run online and in person for both professional careers and mentoring purposes.
Yoga Teacher & Reiki Facilitator
Tiffany comes from a belief of living life free of judgement, obtaining peace, positive change, growth, gratitude and love. This guides her teaching and practice, focused on helping others connect to their inner strength, loving self, welcoming change and enjoying life's journey. Tiffany (RYT500) has trained to work with all ages. She teaches Hatha, Restorative and Yoga Nidra moving towards offering still & meditative style practices during her journey.
Yoga Teacher & Thai Massage Therapist
Paulius is a RYT500 yogi from Lithuania. He's a lifelong explorer of the body, mind and creative spirit. He offers Yoga classes and treatments which are extensions of his path in Yoga, meditation and healing arts. Paulius believes that if we take good care of our bodies and minds – our inner spirit can express itself in infinite ways of happiness and productivity, positively affecting everything around us.
Co-Founder, Teacher & Writer
Sidonie is a qualified yoga instructor who is committed in weaving different disciplines to embody our own story as it unfolds from within. After a sudden hearing loss, she became passionate about how Yoga Nidra deepens the ability to listen.
Yoga Teacher Training Founder
Jonathan Francis Thompson
Is a senior E-RYT500 who has been leading Yoga Teacher Trainings for over a decade after training both in the Sivananda and Astanga Vinyasa traditions. He is the founder of Vital Yoga School, an innovative and comprehensive online 200-hour modular teacher training designed to deepen your practice, widen your knowledge of all aspects of Yoga whilst nourishing your spirit.
Yoga & Movement Teacher
Cri came to Yoga at 25 after breast cancer treatments and surgery. She became passionate of Breathwork, Movement and Calisthenics as ways to cultivate personal growth, self-esteem, compassion, care.
In her Creative Flow classes, in Italy and online, these disciplines are weaved together in a fun way to show that no matter what happens, your mind and body will adapt in wonderful, unbelievable, unpredictable ways.
Senior Yoga Teacher, Body Worker
Luci was drawn to the limitless effects of yoga in the late 1990’s. A London-based yoga teacher and Thai body-worker, she has over 12 years teaching Vinyasa Flow and Restorative Yoga and over 20 years offering Thai Yoga Massage. She leads 200 and 300-hr yoga teacher trainings as well as Vinyasa Flow and Restorative Yoga classes in Central London and online.
Yoga Teacher, Writer, Psycotherapist
An award-winning writer, she trained to teach yoga to share it in the yoga-for-writing workshops she now leads online and in person. She is also a psychotherapist, has had breast cancer twice and lives with chronic pain. She is passionate about the value of yoga as a physical and emotional practice for healing and for coming back to the body, remembering that we are body-mind-spirit, always connected.
Chaanah (RYT500) created Curvy Asanas Yoga after being recently diagnosed with ADHD, Dyslexia, Dyscalculia and Autism. Her approach is totally rooted in the idea that Yoga is for everyone, no matter how curvy your body, your mind is, as Yoga is about listening and connecting with your “Real You”. Chaanah offers a range of classes from online, in person and bespoke 1:1.
Yoga and Pilates Teacher
Olga has always been interested in improving her health and wellbeing. She became a Yoga teacher in 2015 and a Pilates instructor in 2022. Her classes provide a wide range of options for various physical abilities and include stress-reducing techniques such as a short version of Yoga Nidra or meditation. Olga is a London-based teacher with in-person, online and hybrid classes.
Esther is a 500 E-RYT experienced yoga teacher, teaching private and group classes in-person (Oxfordshire, UK) and online.
She loves helping others love yoga, and regularly runs workshops to help others delve in further, has developed trainings, as well as being a regular at local yoga and wellness festivals and events.