Vegan Faux Gras: Better Than The Meaty One!
Years ago, Sidonie interviewed Alexis Gauthier when he opened his first vegan Michelin-starred restaurant in London, and the food there...
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True 2 U
Dec 11 min read
The Most Important Thing
I am making a home inside myself. A shelter of kindness where everything is forgiven, everything allowed—a quiet patch of sunlight to...
110
True 2 U
Oct 283 min read
Vegan & Ayurvedic Root Vegetable & Lentil Stew with Coconut Herb Sauce
This vegan and Ayurvedic recipe beautifully reflects the balance of sthira  and sukha  in both the body and mind. The grounding, warming...
30
True 2 U
Oct 284 min read
Sthira and Sukha: Finding Balance in Yogic Philosophy
In the practice of yoga, two essential concepts emerge as guiding principles: Sthira  and Sukha . These Sanskrit terms refer to qualities...
70
True 2 U
Oct 141 min read
Ayurvedic Hot Chai
Ingredients: 1 ½ cups water 1 ½ cups almond or oat milk (or any dairy-free alternative) 1 tsp black tea leaves (optional for caffeine) 2...
100
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