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Live & Online









Dynamic and creative practice rooted in the breath-movement connection | weekly | with Fra

Complete practice for energetic balance, strength, flexibility and release of tension | with Fra

Static & meditative practice that addresses deep fascia and joints whilst rebalancing energy





In person & online classes, workshops/seminars, and courses designed to deepen your practice and support your professional development as teachers. (YACEP certified)
Let us know your interests as courses can be held live on demand with a minimum number of participants.
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