top of page


True 2 U
Oct 28, 20243 min read
Vegan & Ayurvedic Root Vegetable & Lentil Stew with Coconut Herb Sauce
This vegan and Ayurvedic recipe beautifully reflects the balance of sthira  and sukha  in both the body and mind. The grounding, warming...
40


True 2 U
Oct 14, 20241 min read
Ayurvedic Hot Chai
Ingredients: 1 ½ cups water 1 ½ cups almond or oat milk (or any dairy-free alternative) 1 tsp black tea leaves (optional for caffeine) 2...
110
bottom of page