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Be true.
To you.

An evolving platform of Yoga

practices & resources 

is about...   


Asana & Yoga Nidra practices and philosophy courses

to bring new positive life-changing habits and support yourself


Non-dogmatic resources and practices to challenge and inspire a fulfilling, healthier and more balanced life by providing tools for self-enquiry


Be part of a community

to share our journeys aiming to nourish your creativity and needs throughout different practices

who is behind      ?

When Sidonie and Francesca first met, they knew something special would happen.

They named it TRUE2U, a place where they can share their love of yoga "beyond asana" seeking to connect to a wider community of like-minded people. 


Francesca Sanlorenzo

Senior Yoga Teacher

& Artist 

Francesca has been delivering RYT-200 and RYT-500 courses for one of London’s leading Yoga Teacher Training schools. She has also written and delivered advance modules in Yoga Philosophy, Asana and Yoga Nidra. 

sido nb_edited.jpg


Yoga Teacher

& Writer

Sidonie is a RYT-500 yoga instructor,  weaving different disciplines to embody our own story as it unfolds from within. After a sudden hearing loss, she became passionate about how yoga nidra deepens the ability to listen. 

what we offer

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Yoga does not change the way we see things, 
it changes the person who sees.

B.K.S. Iyengar


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