An evolving platform of Yoga
practices & resources
who is behind ?
When Sidonie and Francesca first met, they knew something special would happen.
They named it TRUE2U, a place where they can share their love of yoga "beyond asana" seeking to connect to a wider community of like-minded people.
Senior Yoga Teacher
Francesca has been delivering RYT-200 and RYT-500 courses for one of London’s leading Yoga Teacher Training schools. She has also written and delivered advance modules in Yoga Philosophy, Asana and Yoga Nidra.
Sidonie is a RYT-500 yoga instructor, weaving different disciplines to embody our own story as it unfolds from within. After a sudden hearing loss, she became passionate about how yoga nidra deepens the ability to listen.
what we offer
Yoga does not change the way we see things,
it changes the person who sees.
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