This is a short exploration of the teachings of Patanjali to understand the main concepts of the yogic path in order to deepen your practice on a philosophical level, whilst joining the dots between the practice on the mat and how it reflects in your daily life.
This will help you to embody your practice more fully, as Yoga becomes a way of life rather than something we do on the mat. There will be also space to explore asana and meditation practices in relation to the themes we will unpack on our journey. ​​​​
​WHO IS THE COURSE FOR?
Yoga teachers who would like to refresh their philosophical studies, revisiting some key concept they may explored during their training through a practical lens to inspire their teaching. All yoga practitioners who are interested in Yoga philosophy but are not sure where to start : )
TIMES/COSTS
3 x 3 hrs workshops. Price will vary depending on venue, in person or online.
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ACCREDITATION
If you are a yoga teacher, this course qualifies as 9 hrs CPD with Yoga Alliance US and Yoga Alliance Professionals.
For more info please contact Fra directly
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