SOUND BODY MASSAGE with
TIBETAN SINGING BOWLS
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Individual therapy that uses that uses the vibrations and sounds of bowls to regulate the functioning of the chakras
by re-establishing a correct and natural energy exchange between the various parts of the body, facilitating the restoration of harmony and holistic well-being.
Used in Tibetan Buddhism for centuries, Tibetan Singing Bowl therapeutic practices help reduce anxiety and depression, tiredness, anger and confusion, while increasing vitality and stimulating physiological effects, such as improving blood pressure, heart and respiratory rate, according to the National Institutes of Health (NIH).
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The Sound Massage can be experienced as a single
session for rest and renewal, or can be included as part of a Therapeutic Plan to address specific individual needs and issues.
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For more info or to book, please contact Fra directly.
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​SOUND BATH with
TIBETAN SINGING BOWLS
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A meditative in person experience for small groups in
which the calming effect of sound and vibrations induces
a state of deep relaxation, reducing stress and tension in
the body whilst promoting healing and spiritual well-being. The vibrations alter the brain waves whilst interacting with the energy field around the body, called biofield, facilitating a meditative state and psychological stability.
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Session length vary between 1/1.5hr and Fra sometimes combines the sound work with Yoga Nidra to enhance the depth of the relaxation and the potential transformative power of the experience.
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For more info or to book, please contact Fra directly.
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