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ASANA STORY TIME

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A brief history of Asana, from Hatha Yoga Pradipika to today. Discover how the practice of Asana has evolved throughout time in response to historical events, cultural and sociological changes and different philosophical views.

 

This theory course is designed for teachers and students who are looking to further their knowledge and understanding of the journey of Asana in order to mindfully contribute to its continuing transformation in the present.

The course also includes Asana practice inspired by the content, and it can be delivered both online and in person.​

TIMES/COSTS

Price will vary depending on venue / location.​

 

ACCREDITATION

If you are a yoga teacher, this course qualifies as 6 hrs CPD with Yoga Alliance US and Yoga Alliance Professionals.

For more info please contact Fra directly

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Fra is an insightful and inspirational teacher. Her authenticity and passion for all things yoga really shines through. She has the ability to break down complicated yoga philosophies and texts into bite sized, understandable chunks in order for reflection. Any course that I have attended lead by Fra has been a beautiful safe space and an amazing journey.

Keiisha, RYT 500 student, UK

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